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Maternal Wellness
Your Guided Journey into empowered motherhood.
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10% off first session! Use code ROOTED
Welcome to Rooted in Joi
Empowering Women Through Holistic Wellness
Rooted in Joi is a safe, nurturing space for women walking through the sacred seasons of pregnancy, postpartum, and motherhood. It was born from lived experience — the beauty and the pain, the joy and the grief, the quiet moments of not feeling seen, and the powerful rediscovery of self on the other side. It’s not about “bouncing back.” It’s about moving forward with grace, softness, and strength.
Rooted in Joi supports women in rebuilding their bodies, reclaiming their joy, and reconnecting with who they are beyond motherhood — through holistic wellness, compassionate guidance, and community. At its heart, Rooted in Joi is about reminding every mother that she is sacred, resilient, and worthy of care — not just as someone’s mom, but as herself.
You deserve to be nurtured—not just as a mother, but as a woman.
You are sacred, not forgotten.
Let’s root together.
The JOI Method
You're standing at the edge of life's most beautiful transformations -- and also one of the most overwhelming.
Between the advice, the endless lists, and the pressure to "do it right", it's easy to lose yourself in the process. but you deserve to feel grounded, cared for, and seen -- from the first flutter of pregnancy to the moment you step into your new life ad a mother.
The JOI Method is a 3-stage coaching journey designed to guide you through pregnancy, birth, and postpartum with confidence, connection, and joy.